Treatments
Process Work
A mindfulness-based approach integrating body, emotion and awareness, supporting growth and self-understanding.
Process Work (process-oriented psychology) is a mindfulness-based approach that integrates body, emotion and awareness. It's about gently following what's actually happening for you, physical sensations, feelings, the things that are hard to put into words, and letting that guide deeper self-understanding and healing.
Both Reanna and Alastair are studying Process Work and weave its insights into how they hold space at Being. It pairs naturally with the body-based work of acupuncture: as the body settles, there's often room for the rest of you to settle too.
Questions
Before you book.
Is Process Work the same as counselling?
It overlaps but has its own approach, it's body-aware and follows your experience in the moment rather than only talking things through.
Do I have to do Process Work to come here?
Not at all. It's one part of what we offer. Many clients come purely for acupuncture and natural medicine.
Can it be combined with a treatment?
Yes, the awareness it brings sits naturally alongside the relaxation of an acupuncture session.
More ways in
Other treatments.
Acupuncture
Gentle, Japanese-style acupuncture, traditionally used to support balance, relaxation and general wellbeing.
Cupping
Gentle suction, traditionally used to ease muscle tension and support circulation.
Moxibustion
A warming treatment using the herb mugwort, traditionally used to support energy flow and comfort.
Chinese Herbal Medicine
Tailored herbal formulas from registered practitioners, traditionally used to support balance across body systems.
Ready when you are.
First appointments run 90 minutes, so there is room to hear the whole picture before anything else happens.